My Story

Hi y'all
25 yrs old. In a active relationship.
I masturbate about once a day, have sex on average once a week with no issues.
haven't seen any 'real' health problems with it so far, I have been masturbating from the age of 15, once a day on average. I do feel brain fog sometimes, and its harder to get up in the morning, and sometimes feel overall laziness that I contribute to it. I would like to put a stop to it, as it affects my interest in having sex with my partner.

Porn has never been my thing, I do watch from time to time and masturbate to it. But most of the times I would jerk off without the use of porn. Just the brain..

My real problem is that I start without conscious, I can be doing anything and be focused on other stuff, and all of a sudden find my hands in my pants building an erection, and from there to ejaculation is a short way. It is almost never in a way of 'okay, lets go for it now'. I'm wondering if anyone here has experienced anything like this, and can share some insight on it.

I find the biggest urge the day after having sex, Then is usually when I masturbate 2 or sometimes 3 times.

Anyways, so I went ahead and started a no PM challenge. Its the first time I'm trying anything like it. Lets see where it takes me.

best wishes,
Branflakes

 

day 1 was very hard!! was thinking about it a lot! I did find myself randomly touching it without being conscious of what i'm doing for a couple of seconds, but quickly stopped as soon as my mind was on to it.
Is that considered braking the streak?

Today though is somewhat easier. but so far I don't see myself being able to hold it back for too long! I never realized how hard it is to not do it, untill I tried it on a regular day that i'm used to doing it, how do you guys pass through that first two weeks?!