My Top Tips in Curing De-Sensitisation From Prone Masturbation!

Ok. And yes, I definitely have the discipline.

This is my day 30.
I want to heal from root.

Gonna do that.

 

I am going to share my goal here just in case there is anyone else here who has only ever masturbated prone and doesn't want to return to MO or PMO and therefore doesn't have the option to switch methods.

I am aiming to go from >15 years of prone only to no MO and I am hoping that it if I can do it for a long of period of time I will get my sensitivity back and won't experience ED when I'm in a relationship. I am still in the very early stages of recovery so I will hopefully update you after a period of time.

 

Hey guys, after abstain for 4 days I went for M with hand, It took 30 to 40 minutes. I am now in the 5th day of M with hand and it taking about 20 minutes with a hardcore porn movie. I feeling the change that my sensitization getting better and better. In 2 of these days, I masturbate with hand twice a day just for the sake of experiment. I think I'm using my kegel for getting hard in some points during the masturbating but I don't know exactly. I will keep you guys update

 

Thanks man, Now I'm in 19th or 20th day I'm feeling more sense in my penis and my erection is getting better I think. about ejaculation I still can't ejaculate whenever I want like prone I need to playing with my dick for about 20 25 mins and for ejaculate I need to focus a lot and stay in that feeling with so much sweat. I mean if I distracted like 1 sec I need to pressure myself to feel that way again. I don't know if I could give you an idea. sorry for my bad english. Do you have any tip for me? can you ejaculate whenever u want without pressure and focusing a lot?

 

I am 36 and i did not have any sexual interactions till the recent past. Only when i started trying them, i have realised that i am not able to ejaculate. I discovered that the reason is Prone Masturbation ( which i am doing from 15 years) after consulting the sex therapist. I read a lot of literature on that and decided to give up Prone masturbation. But i am not able to do conventional masturbation as Erection is going away during trying that even after 2 weeks of no masturbation. I am feeling really depressed. Please suggest the way forward

 

Buy 100% organic unrefined shea butter. It's a zillion times cheaper and is just as efficient (if not more). Contains a lot of antioxydants.

 

This thread gives me some hope.

I started masturbating prone from about 12-13 and have done so until today basically(26). From an early age I knew I was different because the standard way to jerk off is with one's hand and yet I could not do so and instead jerked off prone but I didn't know it was bad. I would jerk off pretty much everyday, at least once but sometimes up to three-four times. In fact I would often think throughout the day ahead of time about what I was going to fap to, maybe to this instagram girl or that scene or maybe a fantasy of a specific girl I know. I only found out earlier this year when I have some sensitivity in my testicles. Turns out that was unrelated, just a benign cyst, but when I started feeling problems my brother asked me if I masturbated prone and I said yes to which he told me to stop. It was only then that I started looking into it and found out how bad it is. I have tried since then to stop but I have not been able to go longer than two weeks without relapsing. Went six days and relapsed today.

I know I have caused serious damage to my penis through this. I am almost certain that I have damaged my penile suspensory ligament, possibly even tore it, through masturbating prone and even still I relapse here and there, making it worse. That will probably require surgery to fully heal. I also have some chafing on the left underside of my penis.

I've talked to two urologists about it and both were not aware of the issues with masturbating prone. So even though I knew it was wrong I took that as an excuse to keep trying. I would cheat and try to find ways to prone without doing damage like using a pillow to try from different angles but it still kept getting worse.

I really need to stop but man just going two weeks is hard, much less 90 days or 100+ like some of you. I am still a virgin, in fact I have never had a serious girlfriend before and this is really killing my confidence. Seems like I have a medical mountain to climb before I can even think about getting with a girl. Thankfully I don't really have a porn addiction. I like bondage but I generally fap to vanilla stuff like instagram or bondage scenes from mainstream media where nudity is rare. And most of the time I only use my imagination. So I still get aroused very easily, just letting my mind wander to such thoughts can give me a boner and I do not really have high standards when it comes to girls. But the downside is I get tempted to fap very often because of that.

I think the big problem for me is that I've conditioned myself to fap right before going to sleep since I would fap prone. So now if I go to bed my mind is already wandering to sexual fantasies and if I have insomnia I will be extra tempted to fap.

 

To me, using fleshlight is edging and may lead to relapse going back to old habits.

 

I have been doing prone masturbation for past 15 years

 

Hi. I did prone masturbation 10 years. Now I am 23. And I forgot prone about 10-11 months. It was easy for me adaptation to normal masturbation. And I enjoy with this. But I have ED. I cant get erection while standing. I can get erection with lying or sitting, but when I am standing up, I lose my erection quickly. I began nofap and today is 47th days. Will it cured after 2-3 months with nofap or I must learn doing masturbation standing position? Also I dont feel any sexsuality from woman body. Exclude 1-2 porn stars. I went to escort 2-3 times and didnt get erection. Sildenafil works for only when I am alone at home and I can get hard erection with it, but with escort it doesnt help me. What can you suggest me?

 

Have you stopped? Noticed any problems?

 

Maybe its a mental or emotional problem? Like maybe you get too nervous when there's an actual women present.

 

Bro! good news! you can cure that shit! trust me.
I'm 25. used to prone M since I was 12. then realized it is not the way to M. anyway, I had major problems with ED. I started nofap when I was 24. and my streak is 70+- days with no porn. on that 70 I managed to have sex without a problem at all. even one time I cummed in 3-4 min lol. the sex was fuckin amazing
but now I got back to the old routine and I'm on my 3rd day. just keep going. I'd so go hard mode for 3-4 months and you'll see the change. you will be normal again.
sorry for my english.

 

Thanks man, i just relapsed so its nice to get some words of encouragement.

 

no problem just keep pushing. even if you relapse once a week. you still making a progress. just don't ever use prone position.
hit me up on private if you want to share your progress tho.

 

Hi I am a guy 32 married who has been on PM at an early age and until recently figured out the I'll effects of PM and it has a disastrous effect bon my relationship with my wife as I couldn't orgasm and ejaculate when having sex and other time I couldn't get an erection. After reading all the messages I find it quite encouraging and hopeful to overcome this problem. At one point of time I thought my marriage was over and lost all hope. I have just started with the 1 week abstinence and today would be my first day. Just one question after the end of one week when you need to masturbate with your hand are suppose to masturbate even if your not hard. Appreciate the guidance thank you in advance.