My way of dealing with urges.

Discussion in 'Rebooting - Porn Addiction Recovery' started by nick323, Jun 15, 2020.

  1. nick323

    nick323 Fapstronaut

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    Every time you get excited (it doesn’t matter whether it’s fantasy or surfing on Instagram), then look around you. Is there a sexy girl there? No? Imagine how pathetic you will look if you recur. Your brain is deceiving you. Better instead of relapse, take a walk and think about what you will do in the future. Each of you can get better. And one request, if you recur, then continue as if nothing had happened - progress is not linear. Good luck on your journey.
     
  2. r8js

    r8js Fapstronaut

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    Thank you for suggestions....

    Walking jogging physical excersize helps a lot.....

    Now days, it's weird but very basic simple solution , while walking i count steps ...
    I count number plates of vehicles.....Because here vehicle number plates just contains numbers no words....So count numbers and do basic maths like addition.........
     
    Entomorph, BrighterFuture and nick323 like this.
  3. Awedouble

    Awedouble Fapstronaut

    Side point - the person who wrote the post online isn't there either. The porn or p-Sub has something in common with the (any) forum: It's recorded content from the past.

    Could it be that we avoid live interaction whether it's with a woman or with people we could get support from as APs? Apparently some people will avoid talking to their partner on the phone because with a text you can edit it so it's just right, but with a live voice conversation you might make mistakes and you can't take it back. Apparently the basic fact that life isn't perfect isn't tolerated anymore.
     
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  4. lavalight147

    lavalight147 Fapstronaut

    This is a great point. Live conversation seems like the only way to go to keep it real. Thanks!
     
    nick323 likes this.
  5. goingForIt123

    goingForIt123 Fapstronaut

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    awesome! thanks for the suggestions.
     
    nick323 likes this.
  6. i_s92i

    i_s92i New Fapstronaut

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    Thank you bro
     
    nick323 likes this.
  7. OhWhenThe

    OhWhenThe Fapstronaut

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    I watch a really sad video, usually kills the urge and makes me feel guilty.
     
    nick323 likes this.
  8. goingForIt123

    goingForIt123 Fapstronaut

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    Do you think that will work in the long run or are you open to more long-term, healthier methods of linking urges?
     

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