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Natural arousal helps improve better erections (my story)

Discussion in 'Porn-Induced Sexual Dysfunctions' started by seaguy44, Jul 5, 2020.

  1. Jul 5, 2020 #1
    seaguy44

    seaguy44 Moderator Assistant

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    Hey guys

    I have been porn-free for over a month and didn't have an ejaculation for 8 days.

    I noticed that my erections have improved because of stopping porn, but there's also one big factor too.

    I started to incorporate sexual fantasies with a girl I have a crush on (not PORN) in my mind and to my surprise, I got naturally aroused (meaning a good quality erection). The key is this: I didn't touch my dick at all. I just let the fantasies make my body react naturally.

    So I have been incorporating that daily (just having sexual fantasies in my head) and I started to have regular erections throughout the day whenever I think I have sexual fantasies.

    When I was heavily consuming porn, that has not happened.

    Key Factors:

    No porn
    No masturbation/no ejaculation
    No touching your dick
    Incorporate your sexual fantasies in your mind few times a day

    That's how I'm retraining my body to have natural arousal.

    Why is this important?

    This is important for sex. You need to have natural arousal during sex with your partner. If you do not have natural arousal during sex, it will not be successful. You'll not have good penetration, etc.

    So retrain your mind, retrain your body.

    Give it a try.
     
    seaguy44, Jul 5, 2020
    seaguy44, Jul 5, 2020
    #1
    Handymanji and Wugazi32 like this.
  2. Jul 5, 2020 #2
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    I wish I didn't have that during a day. It is kind of annoying to have random erections for seemingly no reason at all.
     
    Deleted Account, Jul 5, 2020
    Deleted Account, Jul 5, 2020
    #2
    FX-05 likes this.
  3. Jul 5, 2020 #3
    pump20

    pump20 Fapstronaut

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    Feeling horny is important because it can make us stronger. I too have natural erections by fantasies. I don't touch myself and let it pass by.
     
    pump20, Jul 5, 2020
    pump20, Jul 5, 2020
    #3
    Ghost79 and seaguy44 like this.
  4. Jul 5, 2020 #4
    seaguy44

    seaguy44 Moderator Assistant

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    exactly!!!! That’s very healthy!
     
    seaguy44, Jul 5, 2020
    seaguy44, Jul 5, 2020
    #4
  5. Jul 5, 2020 #5
    seaguy44

    seaguy44 Moderator Assistant

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    been through that too. To me, it’s a sign of healing. I rather have random erections than a dead dick.
     
    seaguy44, Jul 5, 2020
    seaguy44, Jul 5, 2020
    #5
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  6. Jul 5, 2020 #6
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    I don't know if I agree with you. But to be fair I never had ED so maybe I don't know what I'm talking about.
    Which doesn't change the fact that getting random erections when you are in a shop for instance is kind of awkward, isn't it? :p
     
    Deleted Account, Jul 5, 2020
    Deleted Account, Jul 5, 2020
    #6
  7. Jul 5, 2020 #7
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    I wish I could get bk to this! Spontaneous erections and morning wood!
     
    Deleted Account, Jul 5, 2020
    Deleted Account, Jul 5, 2020
    #7
    ewerson18 likes this.
  8. Jul 5, 2020 #7
    seaguy44

    seaguy44 Moderator Assistant

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    you can.

    don’t touch your dick.
    Heal your natural arousal. Think about a hot girl you like (not porn) in your head. Your body should start getting erections from that
     
    seaguy44, Jul 5, 2020
    seaguy44, Jul 5, 2020
    #7
    Ghost79 and Wugazi32 like this.
  9. Jul 5, 2020 #8
    seaguy44

    seaguy44 Moderator Assistant

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    it’s awkward yes but when your dick is dead, I choose awkwardness. :)
     
    seaguy44, Jul 5, 2020
    seaguy44, Jul 5, 2020
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    Wugazi32 likes this.
  10. Jul 5, 2020 #9
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    Fair enough.
     
    Deleted Account, Jul 5, 2020
    Deleted Account, Jul 5, 2020
    #9
  11. Jul 5, 2020 #10
    pump20

    pump20 Fapstronaut

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    Well, if I don't have a girlfriend, then it's better to find something else to get aroused besides porn and porn substitutes.
     
    pump20, Jul 5, 2020
    pump20, Jul 5, 2020
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  12. Jul 5, 2020 #11
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    i'm also doing this and having great results.
     
    Deleted Account, Jul 5, 2020
    Deleted Account, Jul 5, 2020
    #11
    seaguy44 likes this.
  13. Jul 5, 2020 #12
    seaguy44

    seaguy44 Moderator Assistant

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    I don't have a girlfriend either, but I have few girls I have crushes on so that's what fuel my fantasies.... so that really helps.
     
    seaguy44, Jul 5, 2020
    seaguy44, Jul 5, 2020
    #12
    Wugazi32 likes this.
  14. Jul 5, 2020 #13
    seaguy44

    seaguy44 Moderator Assistant

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    Glad to hear that you have great results!
     
    seaguy44, Jul 5, 2020
    seaguy44, Jul 5, 2020
    #13
    ewerson18 likes this.
  15. Jul 5, 2020 #14
    pump20

    pump20 Fapstronaut

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    That's true we don't have to be in relationships to get the results especially we are on nofap/semen retention. We can do nofap/semen retention at the same time since both of them says no porn and masturbation combined. We can still keep the orgasms, but we don't have to ejaculate. We experienced blue balls, but hey ain't no comfort about the journey. We have to get used to the pain of blue balls. They will go away on their own. We have to get used to being uncomfortable.
     
    pump20, Jul 5, 2020
    pump20, Jul 5, 2020
    #14
    fredisthebes and seaguy44 like this.
  16. Jul 5, 2020 #15
    seaguy44

    seaguy44 Moderator Assistant

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    yeah as an example right now i'm horny. My body wants a semen release, but I'm just riding it out. So I'm getting used to being uncomfortable. Ejaculation is just the easy way out.
     
    seaguy44, Jul 5, 2020
    seaguy44, Jul 5, 2020
    #15
    Wugazi32 likes this.
  17. Jul 6, 2020 #16
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    I can get aroused for sex with my wife, but i want harder and longer erections again! And spontaneous ones too!! Want to get it all back.
     
    Deleted Account, Jul 6, 2020
    Deleted Account, Jul 6, 2020
    #16
  18. Jul 6, 2020 #17
    pump20

    pump20 Fapstronaut

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    We also have to watch out for succubus demons because they're dream invaders, energy thieves, and make us want to release in our sleep. I remembered in April while I was sleeping at night, there was a woman in my dream that she was a porn star. My thighs was spreading, she started rubbing my thighs with her head and she also licked my leg. She was also fully nude and I can see her feet and big behind. I rushed to the bathroom and I lost a huge amounts of semen. That's because I stopped watching porn and masturbation combined long time ago. The good news is that the semen will be replaced.
     
    pump20, Jul 6, 2020
    pump20, Jul 6, 2020
    #17

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