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Need advice: wife wants to look at browsing history

Discussion in 'Rebooting in a Relationship' started by flyswat, Sep 7, 2022.

  1. flyswat

    flyswat Fapstronaut

    Hello everyone. I just joined this community today, but I've been a P addict for nearly 50 years. The first time my wife found out about my addiction to P and S addict history (affairs- not with while being married to her, and seeing sex workers when we were dating) was a year after we were married. It nearly blew up our marriage. We worked through it, I went to SA for over 10 years and saw a number of therapists. She found a program and went to therapy as well.

    We got through it, had a child, and recently celebrated our 25th anniversary. She had a 1.5 year affair about 10 years ago. We got through that as well.

    SA and therapy were effective in helping me stop S addict behaviors, no affairs, no professionals, no flirting or inappropriate emotional relationships.

    I never really stopped looking at internet porn though. In SA, my sponsor even told me I could still look at it and be considered sober, as long as I didn't "act out," meaning no sex with self or others outside of marriage.

    Fast forward to this weekend. After yet another disappointing attempt at physical intimacy, she began asking some questions, which led to me disclosing that I'd been dishonest with her about my porn use, and that it had been escalating over the past two years. She hit the roof, I've never seen her this angry. I understand how betrayed she must feel. She's now saying she wants to see my browser history over past years. I've always used Incognito Mode, so there's no history to view, which I told her. She says she wants to take my computers to specialist and have them find it forensically, which I'm sure they can do.

    While I can empathize with her profound distrust of anything I say, I really don't think it's a good idea for her to look through 3 years of urls. Is my shame and anxiety at her reaction influencing me here? Should we do this a with a therapist? Any help or advice would be appreciated.
     
    Last edited: Sep 7, 2022
  2. Psalm27:1my light

    Psalm27:1my light Fapstronaut

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    The reason she wants to take it to someone to find out what you’ve been doing is because you are still lying to her.. I don’t know what about, but once you are 100% honest it will stop. However it takes a lot of time being 100% honest to get back even 1% trust. You could tell her that you will log on to every site you remember going to. This may be enough for her. Or write down every site. Ask her what she needs or wants right now. You have taken away her right of choice by lying about your addiction., You created a power imbalance where you held all the cards and essentially said “ she doesn’t need to know” on a issue that most definitely affects her and her life. You stole her ability to make informed decisions and choices about that life. You knew it, and decided that it was best for you if she didn’t know. Now she does, and you have a wreckage to try and salvage. Honesty is the only way forward.
     
  3. flyswat

    flyswat Fapstronaut

    Thank you for this, especially for giving me more perspective and helping to see more clearly how deeply my behaviors and decisions have affected, and are affecting her.

    "You stole her ability to make informed decisions and choices about that life. You knew it, and decided that it was best for you if she didn’t know." - this is staggering
     
  4. freedom is coming

    freedom is coming Fapstronaut

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    I wonder if using covenant eyes might help you rebuild trust? It basically tracks you and alerts your accountability partner of activity - or it you pay a small bit more takes random screenshots and sends them forward.
     
    flyswat likes this.
  5. flyswat

    flyswat Fapstronaut

    I haven't heard of covenant eyes, I'll look into it, thanks.
     
  6. Reborn16

    Reborn16 Fapstronaut

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    This advice from your sponsor seems odd. If you're strictly looking at only sex as a relapse, then I guess they're technically right. However, porn convinces our brains that we're having sex just the same.

    In fact, being a hyper-stimulus, watching without getting yourself off runs the risk of bingeing, which is arguably worse than acting out and ending the session in a reasonable time.
     
    freedom is coming likes this.
  7. flyswat

    flyswat Fapstronaut

    This was absolutely the case for me, I was totally bingeing and it took much more time. I knew I wasn't really sober, but I held on to that technicality as an excuse to keep doing what I was doing.
     
    Reborn16 likes this.
  8. Reborn16

    Reborn16 Fapstronaut

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    Yes same here, personally never had major side effects until I started bingeing.

    Unfortunately many won't know the ways porn effects the brain. All fairness to them, the subject is in the early stages of research, but all the more reason to trust our experiences.
     
    Dr.J_76ers and flyswat like this.

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