I'm 19 and male idk why my account says female. But basically I masterbated a lot, like everyday maybe 3 times a day. Mostly at night before bed. I recent just got back with my ex after 4 months. And In that period of time we weren't together I would masterbate sooo much. Now Im starting to have sex with her again, but I can't keep my erection. I get hard while she gives me head but once I'm about to put the condom on it dies or I put the condom on and while I'm having sex it dies. Idk if it's because I keep thinking I'm not going to get hard or maintain erect, or I got used to masturbating a lot , or I'm nervous and over thinking. I just stopped masturbating and looking at porn for I think a week or 2. Will I ever get my hard erections back? Can I maintain hardness. I'm not a confident person, I'm very insecure. Could that be the reason, it's embarrassing having my erection die so many times. Any advice?