need help and advice!

Hi guys, new here and I need some advice.
okay, so it's been two and a half months since I last masturbated, probably been 3 months since I last watched porn, but within that time I have had sex with my girlfriend, it's not frequent sex though, by the way I'm 25, I don't think its fair to be in a relationship with someone and expect them to not have sex with you for "90" days, they have needs and wants too.

honestly, I do find myself thinking about sex and girls a whole lot, that part of me has not changed. even when i'm not horny, even if I just see a photo of someone on instagram, fully clothed and all I'll still think "my god shes fit i'd do her" sometimes i do just want to masturbate, but I wont as I am a strong willed person and I can handle it.

Only thing is, I don't know whether these are symptoms but I'm thinking they are, when I do have sex I'm reaching the point of orgasm extremely quickly, far quicker than before, literally within the space of a minute even if I take my time. Would anybody expect that to happen as I haven't masturbated or watched porn basically within the space of 3 months? It's really bothering me and getting me down as I just can't enjoy sex anymore.

My erections haven't really become stronger either.

I've watched porn probably since the age of 13, it used to be a lot and would even masturbate 3 times a day when i was a teenager, I would watch porn even when I was not horny just because I wanted to which would then make me horny. It was hell of a lot but I want to stop.

I just still can't get myself to stop thinking about sex in general. I don't want to not think about it...but not as much as I want stronger erections and a better sex life.

I've found myself in that time period as well where iv'e become socially anxious and nervous around people, struggle to talk to anybody without tripping over my words. I've never had that issue, I always attracted women and women always have been attracted to me and was always very good socially. Not anymore.

I need help, is going through all of this normal? will I get though all of it? or is masturbating every now and again more healthier? I literally quit cold turkey.

advice would be helpful guys thanks.

 

I have to use those apps, due to my career social media is the one of the only ways to promote myself, facebook, instgram, twitter etc. Its been 66 days since no porn and masturbating and in honesty it has not helped me at all, I thought this far into it I would have overcome it by now. I have a feeling it will help me into the future but it seems so far away, I want to overcome these struggles, does it get better?