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Need Help Did I relapsed?

Discussion in 'Rebooting - Porn Addiction Recovery' started by gamegeek2001, Apr 25, 2019.

  1. gamegeek2001

    gamegeek2001 Fapstronaut

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    Hello guys I need help I have just woken up in a semi-conscious state like sleepwalking right at midnight and I started to masturbate but I stop but then I lose all sense like I was in a zombie mode and as I ejaculated then I came to my sense and I realized what I just did I am really worried that I have relapsed and I am really angry and upset so have I relapsed? I am quite confused as what has just happened to me
     
  2. Brown Sugar

    Brown Sugar Fapstronaut

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    Yes, consider it as relapse. The bad effect of porn and mastarbation has significantly become an inherent part of your life. In my case, I woke in the morning with my hand on my shaft caressing (unconsciously).
    All you need is to keep reminding your brain about the commitment to nofap.
     
  3. gamegeek2001

    gamegeek2001 Fapstronaut

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    The things is when I am fully conscious I can easily say no to the urge but this time I did not because I was between awake and asleep so I was really vulnerable because I was not aware think of it like sleepwalking you do things while in an asleep and awake state so to me personally, I would not count it as a relapsed because I seriously could not control my body it was only when I ejaculated that I click into full awareness and obviously not happy with myself
     

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