NoFap

  1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

Need help: I can't hit rock bottom... I just settle for average...

Discussion in 'Rebooting - Porn Addiction Recovery' started by SerpentEagleHeart, Oct 24, 2015.

  1. Oct 24, 2015 #1
    SerpentEagleHeart

    SerpentEagleHeart Fapstronaut

    375
    149
    43
    I have got to 45 days before, can regularly go three or four, went to 16 days about a week ago. But I can't seem to break free completely. I don't know what I'm doing wrong: every day I meditate, exercise, cold shower, write a journal, eat well, etc.

    I can't seem to hit rock bottom, which is weirdly a problem. Everything in my life is... fine. Not amazing, but not terrible either. Which means it's difficult to motivate myself because it could keep going round in circles like this and my life remains crappy... I don't care enough about changing because I just sort of think 'everything will be alright'...

    I don't know what to do. Any advice? Anyone else experienced something similar?
     
    SerpentEagleHeart, Oct 24, 2015
    SerpentEagleHeart, Oct 24, 2015
    #1
  2. Oct 24, 2015 #2
    esbiano91

    esbiano91 Fapstronaut

    23
    28
    13
    There is so much more out there within your grasp. It does not have to be just ok or fine. What has helped me the most is to have courage to be with your pain, fears and doubts. Share your feelings with friends and family. Open up more. You do have the discipline it takes when you can reach a goal of 45 days. Just trust yourself and that feeling that makes you want to continue doing this :)

     
    esbiano91, Oct 24, 2015
    esbiano91, Oct 24, 2015
    #2

Share This Page