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Need help. Im approaching the time where i always relapse.

Discussion in 'Rebooting - Porn Addiction Recovery' started by Nantz, Feb 16, 2019.

  1. Feb 16, 2019 #1
    Nantz

    Nantz Fapstronaut

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    Hey guys, today I am working on day six and tomorrow on day seven. I always always for some reason or another relapse when i hit a week. I seems like i suddenly just forget what im working towards and let myself slip up, or have what i think is the chaser affect sooooo bad. Anyway ive realized that day around day seven is a struggle so this time i really want to push through it. Im thinking about cutting off access to the internet as much as possible and trying to do more active activities to keep my mind busy.

    Has anyone else experienced this seven day relapse cycle and have any advice getting through it? Thanks
     
    Nantz, Feb 16, 2019
    Nantz, Feb 16, 2019
    #1
  2. Feb 16, 2019 #2
    Lordofthewings

    Lordofthewings New Fapstronaut

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    I went through that a couple of times throughout my journey, its your mind and body they consider this as a habit its like your mind is programmed to reboot on day 7 bcz you did it many times before but if you break this habit on day 7 you will continue normally. My advice is to as you said go offline only on day 7 and maybe watch a movie to get your mind off this topic, i reached a point where i can watch sexual stuff and just laugh bcz i know i have the will to reach my NoFap goal so i hope you reach this level as well good luck and happy NoFap.
     
    Lordofthewings, Feb 16, 2019
    Lordofthewings, Feb 16, 2019
    #2
    Nantz likes this.
  3. Feb 16, 2019 #3
    Thundurus

    Thundurus Fapstronaut

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    The harder you hold at the start the easier its gets!
    Good luck my friend.
     
    Thundurus, Feb 16, 2019
    Thundurus, Feb 16, 2019
    #3
    Nantz likes this.

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