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need help.!

Discussion in 'Rebooting - Porn Addiction Recovery' started by kumar123456, Aug 20, 2014.

  1. kumar123456

    kumar123456 Fapstronaut

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    guyz plz help me..
    This is my 3rd day of NoFap.I am facing lots of problems and an unknown anxiety.i am unable to concentrate on my studies.today i could not study a single word.My exams are near and i am realy frustrated and irritated now.
    should i relapse for the sake of my exams.
    plz help me
     
  2. It will pass! that I can guarantee you.
    Don't do it!
    Go out and read the exam book.
     
  3. monkotto

    monkotto Fapstronaut

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    go out for a long walk and make some breathing exercises.
     
  4. kumar123456

    kumar123456 Fapstronaut

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    thanx bro!
    m realy scared for my exams.
    i hope i dont get fucked up between my exams and this addiction.
    my mind wanders more particularly when i study
     
  5. Try to Take Long Breaths,or Meditate fr 5 minutes,You will feel better believe me.And You Can study well if you don't relapse. Just Believe in yourself and God. Good Luck! :)
     

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