Need Help

Hey everyone,
I'm 19 years old and I'm having a over-masturbation problem. Every morning I wake up like:"I'm not going to do it today, I better be clean" but sooner or later I'm finding myself while I'm doing it with some thoughts that I really don't want to think. I feel like I will be guilty from all seven deadly sins at the same time. Those thoughts would be an 8th sin though. Even some sort of incest is included in those, but irl I really don't have the intention to do that. I even do webcam boy-ing or making sex calls to strangers. Those thoughts discusts me after the second I got ejeculated. Is there any tips or hints to stay away and not to be seduced by those intrusive things. I'm not completely against doing this, cause it makes me feel a bit better but once-twice a day is not healthy imo.

 

I really do love myself. Actually, I'm believing that I have a great life full of cool people. But when I'm alone at home, or when it's almost midnight a bunch of sexual demons comes to haunt me I'm not living in US and here's almost afternoon. I'm believing it is day #1 of my non-intense masturbation adventure. I won't staying completely away from it, I want to masturbate once-twice in a week -not A DAY- I'll keep my brain busy with different stuff, so I won't get haunted. I even unfollowed some hot models on IG, so they can not seduce me from now on. Any other tips can you give?