Need less food while on Nofap?

Discussion in 'Off-topic Discussion' started by Fausterity, Aug 23, 2018.

  1. Fausterity

    Fausterity Fapstronaut

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    It seems like I don't need to eat as much when I'm doing Nofap (hard mode). Im eating way less while still having energy, my body composition is improving as well.
     
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  2. risk_taker

    risk_taker Fapstronaut

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    I tend to feel the same way. I've just started doing intermittent fasting again and I see that I'm eating less as well. I would splurge a lot and now it's been slowly decreasing. At least to my thinking.
     
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  3. Uncomfortably Numb

    Uncomfortably Numb Fapstronaut

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    I'm training harder plus going on daily one hour plus walks... means I need to eat more (or at least eat the same amount as before NoFap)
     
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  4. STAR DUST

    STAR DUST Fapstronaut

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    I have noticed that!
     
  5. I’ve been eating a lot less even though I’m still physically active. I don’t know if it’s because of age (metabolism slowing dow) or severe cut back on PMO. Probably combination of both.
     
  6. leo da king

    leo da king Fapstronaut

    I'm underweight, so I definitely need to eat more :D
     
  7. Roady

    Roady Fapstronaut

    Not fapping means you don't spoil your body energy any more.
    Plus, fapping and using porn creates anxiety. The continues thinking that is caused by that is taking a huge amount of energy.
    So... you're on the right track :)
     
  8. SamFZ

    SamFZ Fapstronaut

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    I actually think it’s more to do with NoFap and all it entails helping your brain to move away from the need for instant gratification.
     

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