Need motivation to find my focus again

P

Prmajd

Fapstronaut
Hey guys!

I need your help to find my focus again. I live in a long distance relationship since 2 months and gonna see my girl in 2 weeks again. We met once in between (1.5 weeks ago) for 2 weeks and I noticed that my PIED has become better and I was finally able to maintain an erection during intercourse (except on the last 3 days before I left back home. I lost my erection during intercourse)
Since I made good progress my brain has become cocky and I can't resist from porn no longer than 2 days.
Please help me to find my focus again.
I feel really guilty after doing it and my heart stops for a second when I think about PIED after watching porn. Nonetheless I can't stop. Even though I know that my gf is coming back into my country in 2 weeks and she obviously hates it when I watch porn.
I don't want to go back and start from zero again. So afraid that I already destroyed all my ED progress (masturbated 6 times since I came home 1.5 weeks ago).

Any advice would be much appreciated!
 
Remember why you are doing this, remember about your girl, remember how it felt to be able to stay hard.
You want to be able to do that right?
You already have some proof that you have been making progress, you know it works.
Find other things to do to keep your mind and hands occupied. Get out of the house and be around other people when the urges come. Find things to get you through the tough times until the urge fades. Sometimes it is even breaking things down into an hour or two, then a day, then two days.
 
Thank you. It helped me a bit. I haven't touched myself since I made this post. Your reminder was a good weak up call.
 
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