Hey guys! Although im new to these forums, my NoFap adventure has been going on for about 3 months! Im 16 years old and i need some good suggestions for this one! I have observed this in myself that 95% of my relapses have been wen im alone at home or awake very late at night ( like 2-3 A.M ! ).. So i need some good advice on HOW DO I CONTROL OR CURBE THE URGE WEN IM ALONE?? Its like wen i try to curb it, the urge stays there like a background process and then it gets so strong that im not able to stop it and end up relapsing!! Pls help me if u can!