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Need some advice

Discussion in 'Rebooting - Porn Addiction Recovery' started by Perfext, Jan 2, 2017.

  1. Jan 2, 2017 #1
    Perfext

    Perfext Fapstronaut

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    I started masturbating last year in september or october i don't remember but like 1 month was good then i start seeing side effects i didnt know anythi g at that time what happen when you masturbate but i start suffering from anxiety and depression i was like what is happening to me my eyesight became weak my memory became weak because i started doing PMO i had a really good memory than i searched about the bad effects of masturbating and porn and it was the same just letting you guys know that the day i masturbated for the first time im regretting it so im gonna start rebooting from today im gonna keep you guys updated just give me advice its only been 3-4 months so i can recover fast because i literally hate this nasty thing
    Sorry for bad english
     
    Perfext, Jan 2, 2017
    Perfext, Jan 2, 2017
    #1
  2. Jan 2, 2017 #2
    CuriousOrange

    CuriousOrange Fapstronaut

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    Well done for deciding to change.

    You are right, it should be fairly easy for you and you probably don't have a strong addiction yet. The first easiest step is probably to remove porn from your life, so do that straight away. No-one needs porn.

    Good luck
     
    CuriousOrange, Jan 2, 2017
    CuriousOrange, Jan 2, 2017
    #2
  3. Jan 2, 2017 #3
    Perfext

    Perfext Fapstronaut

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    Perfext, Jan 2, 2017
    Perfext, Jan 2, 2017
    #3
    CuriousOrange likes this.
  4. Jan 2, 2017 #4
    outedskeleton

    outedskeleton Fapstronaut

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    Removing porn from your life should be your main priority. If you've only had limited exposure, quitting cold turkey and not looking back could be one of the most beneficial decisions you make.

    Masturbation probably isn't the cause of most the symptoms you're describing but you may feel better for a time if you regain control of your impulses.
     
    outedskeleton, Jan 2, 2017
    outedskeleton, Jan 2, 2017
    #4

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