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need some help

Discussion in 'Rebooting - Porn Addiction Recovery' started by bigboibez, Aug 29, 2020.

  1. bigboibez

    bigboibez Fapstronaut

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    Recently been on hard mode for like 55 days and the past few weeks have felt very depressed and anxious. This morning I briefly MO'd without P or whatever and I feel significantly better now.

    I'm wondering if the depression and anxiety is a withdrawal symptom and will pass with time or something that I'd mask with previous P use? I didn't even use P this morning or fantasize

    Never felt this type of feelings before, but very hard to distinguish between what's what.

    Whatever happens I'm never going back to P but if anyone had this before it would be useful to know what happened in the end
     
  2. Actually they say, there are 2 types of symptoms.
    1) Withdrawal(first month)
    2) Repeated(6 to 8 week period)

    I think you were experiencing the latter. Do not worry the next time you feel that way, just know this pattern of rebooting process.
     

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