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Need someone to talk to

Discussion in 'Loneliness' started by OheyApple, Mar 2, 2016.

  1. OheyApple

    OheyApple Fapstronaut

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    I've not spoken to anyone about watching porn or masterbating I went a month without it and I'm back at it again it's frustrating for me I've relapsed about 15 minutes ago and I just can't believe I let it get to me.

    If there's anyone to help support please do message I want to connect with someone over on this and message one another frequently whenever I or you have the urge so we can help each other avoid it. Hope this makes sense?
     
    JoeinMD likes this.
  2. JoeinUSA

    JoeinUSA Fapstronaut

    It's little steps at a time. Try a week, two weeks, a month, then longer - as long as you can go. Journal heavily regarding your experiences - the ups and downs. Figure out what always leads to a downfall, and then find constructive practical strategies on here that will tackle those specific kinds of challenges. Read others' journals for practical ideas, and others will offer you suggestions and support the more your journal you issues and experiences. It's not something you need to arrive at tomorrow. One day PMO free is the same as the 1000th day. Get familiar with what 1 day free can be like, and learn to love the freedom more than the PMO cesspool. It's okay if you don't like the cesspool - let it make you determined enough and angry enough not to want to go back to it. But, be patient with yourself when you do fall.

    Best wishes!
     
  3. Namekian23

    Namekian23 Fapstronaut

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    Join one of our groups man. I'm part of the Heirs of the Sun and they're great. I recommend you PM one of the leaders, and they should get you set up. After you join, ask the members about telegraph. It's an online software that allows you to chat with multiple members at once. Pretty much a group chat. Who knows, you might find an accountability partner there. Good luck.
     
  4. OheyApple

    OheyApple Fapstronaut

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    That's really put it into perspective one day PMO is the same as the 1000 day PMO. Thank you I'll consider journaling everything:)
     

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