Need to understand i am confused

No, then you are edging and that is like the whole point of porn and masturbation. And dont quit it all at once, step it down instead. Start with quiting porn, then quit the whole virtual aspect so when you masturbate you only use your imagination. And then you quit masturbation. If you try to quit now when you are masturbating several times a day to porn you will have a relapse within one or two weeks clearly. I started with quiting porn, then i quited everything else and just used the imagination. And then i quited masturbation. If you have a relapse i strongly recomend you doing it this way.

Best of luck man, it is so worth it in the end!!

 

Welcome to the community mate, best of luck on your journey, any questions or concerns please dont hesitate to ask

 

Welcome Alpha,

My friend, I recommand you to start the no PMO, because masturbation and porno is killing you at high. It's the true side of porno, masturbation and orgasm (what is called PMO): you like what is inhuman, bestial, hardcore. You have great value Alpha, as a man on this earth. You should not let PMO killing theses values my friend.

Please, start the no PMO. It may be hard for you, you will succeed easily.

Here the ROAD MAP for you:
The first days are okay, but some tempest are coming during the 2nd and 3rd week, please stay strong and you will overcame.
After the 21 days, it will be calm and you will get your 30 days, and a great sucess story from where you came. (I hope I will read it)

You can start by this song for motivation:


And then please, see this thread: https://forum.nofap.com/index.php?t...u-can-also-do-it-a-testimony-and-keys.254184/, it may help you. Even if you're christian or not, it you help.

I wish you the best for this great war. You are en emporor, don't forget that.

 

Hey, welcome to the NoFap community
: )
It's nice to see you here fighting the good fight alongside us!
First let me go ahead and drop some helpful links for you:

Getting Started Guide / Forum Rules / How to Use the NoFap forums/ Glossary/ NoFap Panic button /
Set up your day counter /
Rebooting Resources/
Accountability groups (new!) /
About NoFap/ Support Nofap
Here is just some advice:

First and foremost please take a careful look at each section in the forum, there may be something(s) you will find to be of big help to you.
Secondly I advise you to be active on your profile(as there a few active people in the profile section). Please start by choosing an avatar and then begin posting frequent status posts to show you're active and needing support/encouragement.
The forum has got a neat little feature that shows freshly posted statuses for all users to see.
People will find your profile and give you support.

There’s a portion of people who love communicating in the profile section..(it should be and is )mostly spportive talk but it doesn't hurt to deviate from supportive conversations. It would be great to have you join in and become part of the team!
We support others in the threads, profile posts, and journals/reboot logs.
Once you receive some support, please be sure and be grateful to the member for the help/support you received and consider giving some in return to anyone you wish.

Thirdly, you should highly consider creating a public journal/reboot log (in the appropriate section for you) to write about your days in depth for us members to follow along on your journey and offer support to you on.

Please start your journal in the correct section and with that, also try your best to post in the correct sections as it is mandatory and would be helpful to the mods who organize the forum. : )

Last but not least: Good luck on your journey here, make sure to really give it a try with all your heart!

 

Hi @rambo123, all the best to you! If you want to join 'The Matrix' challenge click here ---> 'The Matrix' <---