I'm 16 years old struggling with porn and masturbation addiction.I'm in this dark thing since I was 10 without even noticing it.Now when my memory my studies and my focus and concentration are impaired I'm coming to know what I've done. I face speaking problems now and even strong nervousness.every time I say this is the last time but then I return again.Help .
Welcome to NoFap where you are amongst friends who are here to encourage you and sometimes challenge you but not judge you. The enemy is here to steal, kill and destroy. What are your current strategies for combating the enemy called PMO?