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Never. ever. porn again

Discussion in 'New to NoFap' started by joostyoshi, Mar 19, 2017.

  1. joostyoshi

    joostyoshi New Fapstronaut

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    Hello there,
    I am Joost, 17 years old and addicted to porn. (I am not a native English speaker, so sorry for my grammer and spelling mistakes)

    My sexuality has always been messed up, even before watching porn. I won't go into details, because it's probably to gross :( Anyways, I already watched "porn" on youtube without even knowing it when I was 13. At my fifthteenth, I tried mastrubation once, because "I had seen someone do something like this and it might be fun". Biggest mistake in my live ever. I still didn't know what mastrubation was and kept watching porn and masturbating because "it felt funny".
    The more I watched, the more hardcore porn I needed. I quickly switched from the "youtube porn" to the real porn sites and this porn became steadily more hardcore. After half a year or so, I discoverd that I was mastrubating and with that the bad effects it had on me. Lower concentration, foggy mind, moody, headaches, less energy so on. I decided to lessen, I did and this worked.
    Now, one and a half year later since I first started watching porn, I have a "mastrubation schedule". Or rather, I had a mastrubation schedule. I decided to stop four days ago. I used this "mastrubation schedule" to figure out what was the best way to PMO looking at which day I had tests at school. I could go to two days without PMO max, very rarely three days. I tried going for four days sometimes to see wheter I was really addicted, but never succeeded. Conclusion: I am an addict.

    But four days ago, I decided: it is enough. I have been lowkey ruining my life for 1,5 years now and I want to stop that. I decided that I am never going to watch porn or mastrubate again.
    I think I am quite lucky that I only have 1,5 years of addiction. I see guys on this site that started at their twelth and stopped at their twentieth. I heard that you have more willpower the older you get and since I am quite young, I guess it will be hard. On top of that I have a very messed up sexuality, where going to the toilet can already trigger me. Nevertheless, I think I am going to make it. I have to! I don't want to ruin my life any further.

    Thank you for reading this, greatly appreciated :) Hope you guys can help. And for anyone out there doing who decided to stop too: you are doing a great job!
    Don't give up, I believe in you!
     
  2. D . J .

    D . J . Fapstronaut

    Welcome to NoFap where you are amongst friends who are here to encourage you and sometimes challenge you but not judge you.

    What are your current strategies for combating the enemy called PMO?
     
    joostyoshi likes this.
  3. joostyoshi

    joostyoshi New Fapstronaut

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    I set up a list of strategies that work at what I should do when I got urges. I will put the list here. I also made a list of motvations points, would you like that list too?

    How are you going to stop PMO?
    - Check list with motivation points
    - Read a book when having the urge
    - Play a computergame when having the urge
    - Check the NoFap mail
    - Contacting friends
    - Making homework
    - Solving a mathematical equation (this sometimes help, because it makes you focus on something else)
    - Watching YouTube instead of porn
    - Before going to sleep, put my mobile out of range from my bed
    - Cold shower in the morning when having morning wood
    - Thinking about the consequences

    I hope those things will help me :) In case you have any additional ideas, I would love to hear them
     
    D . J . likes this.
  4. D . J .

    D . J . Fapstronaut

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