Whenever I take phone to bed thinking I will not see porn in at the very end, I most probably see it. Never ever take your phone to bed. Do everything sitting but never take phone to bed. Day 4. I almost relapsed yesterday night,but I could control. Ironically I told myself strictly that I will leave porn this year(2020) after 12 years. Nothing happened, so date is bullshit. Start NOW
This kind of works in the beginning, but later you forget porn and such kind of crap exists, best of luck you can do it.
