Never give up..

Have been working on this for 8 years. Had a sober period of 9monghs during year 2, but haven't had more than 70 days in the last 5 years. Have tried 12-step groups, but found I could stay sober as much outside of these as in them. Hoping noFap may have some suggestions I have worked out yet. I think meditation, exercise, accountability and helping someone else have worked best so far. But obviously, I've got some things to learn.

 

Thanks man--I did 9 months after I stole my sisters laptop to look at porn in the middle of the night in a hotel where we were visiting our dad. That's when I saw how desperate I was for a PMO fix. Who would steal his sisters laptop and eat up her cellular signal for PMO? I would. I want to get this thing now so I don't ever have to see myself back in that place. Stay strong.