Never relapse again 30 days challenge

Day 2 done. Felt quite irritable and had some internal anger today, managed to hide this and stay professional at work. Taking my good dog out for a walk when I got home helped, sometimes the simplest things bring joy.

 

The key is to keep on trying, hopefully you can take comfort in the fact that we’ve all relapsed at some time. The key to success is to try just one more time, think of all the failures that Edison made on his early lightbulb design, he continued knowing that each failure brought him closer to success.

 

Day2/Day30

 

Dear friend, just do not gel yourself, your old memory will periodically return to this. Just deal with your logic. Ask yourself. What are you doing is okay?

 

6 day reboot! In society, for some reason, P. is encouraged by a lot of content. But we now know that this is not normal. Not real sex leads to degradation of the body and mind.

 

2 days of part 3 done.

 

Day 3 done, there’s no denying it’s been challenging. Felt tired today, napped in the afternoon then woke up really horny but managed to rise above it.

 

7 day reboot! In the book by Gary Wilson, it is written that viewing P. triggers pathogenic brain learning and changes your orientation. I agree with that! Thank you to this wonderful person for such deep knowledge.

 

Are you from China? Your avatar is in Chinese.

 

Nice It is rising above those desires and seeing the result of giving in as a problem while still in them that is the key to success.

 

also 3 days of part 3 done!

 

Relapsed, back to zero.

 

ok man you've gone 4 days dont stop now do not stop, read this message if you feel like stopping dont do it. Pick up again and next time go further. This is how you break it.

 

8 day reboot. Yesterday was not an easy day. There was a little energy and a memory of the past. I did a little physical activity and it got better! Then I read about addiction and it became clearer. Thanks everyone

 

Day 6/30

 

Keep going buddy

 

Day 3/30
Have been getting strong urges for the past two days.things were better today though I did have urges a few moments ago itself.now I feel that I am in a better state of mind.hope you all are doing well

 

day 5 of part 3 done.

 

"don't want to be a slave of desire anymore"

Powerfull words just think about it

 

9 day reboot! The weekend started very well. There was a healthy interest in fixing my bike. I spent a whole hour with him. The repair has begun