Never relapse again 30 days challenge

Yes, when I record and observe my feelings! When I observe thoughts, feelings ... yes the biggest

 

Guys! Today is the 21st day of the reboot! That's great! I am grateful that we are moving together! I am grateful that God gave me the opportunity to overcome this addiction! Thank you all very much!

 

Hey everyone, just read through the forum and you guys are awesome! I recently got married but we are long distance. Ive been masturbating for 6 years now. I've tried so many times to stop, but I give in easily. With being long distance, Ive started to feel my relationship on my end not be as "flaring" I want to say as when I was with her in person. I used to have a wandering eye before getting married. When I was with her, I didn't watch porn or look at other women and felt great. Being far away, the wandering eye has come back and I went back to watching porn. I also have been masturbating 2 to 3 times a day. I feel as if masturbating that much maybe robbing me of the feelings that I should be feeling when I speak with my spouse. I feel if i dont stop masturbating, it could ruin my relationship. I want to stop masturbating starting today. i hope you can all help me with some kind words through out my journey. I am doing this for myself, and my love for my wife.

 

dear friend, you made the only right decision to end up with porn and masturbation. you are great. I believe that your relationship will become even stronger and you will be happy with your wife! God bless you!

 

Thats awesome. I am on day 5 today. Feeling much more energetic and kind of happiness

 

great result! move forward, keep a diary of the sensations of what comes. it is not a linear process. just keep aiming no more porn! you will succeed!

 

Day 11 after day 10

 

Feel free to reach me, I have been fighting from this demon since 20 years. I need help

 

I have been addicted to masturbation and pornography since 20 years back and This is a real demon of this century. It’s really killing me. Wished knew about this long time back. I’m starting from today, who is with me. It’s a day1 for me.
Please fell free to comment and motivate eachother

 

Dear friends ! Today is the 22nd day of the reboot! I am grateful to everyone who is trying to overcome addiction! Thanks to all the community that gives stability in the mind! 22 day without lust! Thanks!

 

Lots of useful tips on the site https://www.yourbrainonporn.com/, A very useful book to understand how dependencies work! I recommend reading it regularly!
God Bless You!

 

day 18, this is nearing my second highest and i am so ready to blow all my old records away with never watching porn again.

 

Im so glad you could join us, i'm new myself and this group has been great, the accountability of responding every day has been huge, knowing that if i relapse i have to share is massive, whatever you do dont lie about it here as that ruins the whole purpose of this space for yourself.
While i think it is better to quit cold turkey it is often too hard, i have only reached this point by failing and trying again for longer and longer periods of time, as long as when you relapse you start right back up again just keeping extending your streaks until you can stop entirely.
That is to say, try to stop altogether but dont get rid of all your progress after a relapse, all isn't lost.
You can do it.

This demon has been inflicting so many men who don't even know it, im glad your here and of course im with you as we all are.
We can do it.
You can do it.

 

Damn it I failed at 6th day after I had a bad day because of a dispute with my parents about nothing special. However it killed my mood and when I arrived at home I broke my rule to not go on my PC in the evenings...
Being strict with that rule would have saved my day, this is disappointing.

 

19 days, 30 gets closer and closer

 

Day 12

 

Just keep Going!

 

Great today is the 23rd reboot day! Thank you guys that we are together. It's so great to get rid of this addiction together! Don't take the reboot days as an endpoint, it can become a hindrance. Just keep in mind that you are free of porn! Days are like a hidden helper. He's inspiring!

 

Hi guys - I keep the steak 10 days until now. Keep it up. Nearly having a relapse by watching anal fucking. Porn so harm to us.

 

make a plan! It's just that connections in the brain pull you to do it ... You need to see these connections and under what circumstances they arise. Keep moving on!