1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

New 23 y/o Fapster

Discussion in 'New to NoFap' started by JR3, Jan 26, 2019.

  1. JR3

    JR3 New Fapstronaut

    1
    1
    3
    Hello everyone,

    I'm a 23 year old male. I was introduced to porn in my mid teens, it's been an addiction ever since. What occurred once or twice a month quickly ramped up to a weekly basis and then to an almost daily basis. Somehow I realized that porn was taking over my life and I could not be as efficient as I was, so I started reducing porn. Last year, I was able to cut it down to once a week and then to once in two weeks. Everything was going smooth until I had an important exam which stressed me a lot. Porn was my immediate stress reliever. It's been almost 4 months, I am yet to be back in control!

    The major impact is I would say on my relationship with my girlfriend. During the phase where I reduced porn, I could see the positive impact on our relationship in general. I sloth myself with no motivation to do anything useful when I start my day with porn. Also, I rather prefer to be stay at home than to go out and indulge myself in social activities.

    My addiction is growing ever strong each passing day and I want to prove to myself that I am in control. This is my main reason to quit porn.

    My rebooting parameters would be Abstaining from Porn and Masturbation. I plan to start my reboot from today coz it's either one day or day one. I watched porn last night, so my current streak is Day 0.

    Thanks a lot for this community. With your help and accountability I'm positive I will be able to overcome this addiction and live a better life.

    Regards,
    JR3
     
    Ghost of a Sandwich likes this.
  2. Alpha Romeo

    Alpha Romeo Fapstronaut

    Welcom to Nofap brother,
    First of all I like that, it shows sign that you already commited to it usually its on of my advice

    Here is a couple of advice I gathered since I joined up 3 years ago
    delete everything you have downloaded (this one is crucial) even stuff that aren't major they can and will become triggers with time
    don't go to bed too late it will help with your motivation and it is generally harder to control ourselves late
    keep out of where you used to M
    try to not stay alone for too long
    don't linger in bed in the morning
    keep your phone away of where you sleep
    you can write a journal if you feel it might help
    or get an accountability partner

    I would wish you luck but thats not what you need you need strenght and that is what I will wish you.

    oh, depending of your relationship with your gf she might be your best ally but she might also take it personnal and not react to it well so ... yeah

    I hope you find the light you seek.
     
  3. Hey,

    Welcome on this site :).

    Good luck on your journey!
     
  4. Welcome and wishing you the best!
     

Share This Page