New, excited, nervous, anxious

M

Masterofmydomainname

New Fapstronaut
Hey guys and some gals I assume.

I'm new to this forum! But I need support.

I'm in 2.5 days I'm 29 and married. I want to bring all my sexual attention to my wife, plus I'm in a new workout routine and thought saving up some testosterone would be good for my strength building.

I was a pretty heavy fapper and if not I was sleeping with my wife almost daily. Now without it I find I am craving fap and sex even more!

I need advice to being new to this thing and support.

Thank you!
 
Hey I just joined. I am single and unmarried so I can't really give you great advice, but just wanted to send you support and let you know that you are not alone. Your fellow fapstronauts are with you. You Got this. keep it up!
 
Hey mate. I don't normally greet new people on no far but for some reason I decided to :P
The best advice is to avoid all triggering material. If social networking can trigger arousal, then delete it or only look at it in public places to avoid MO. Also starting daily habits can keep you busy and distracted away from masturbation. You said you're working out which is great; also try going out with friends, starting a new hobby or working on a current hobby more is good too. Ultimately, Nofap needs practice. It may take you many relapses (in my case I think I'm in the hundreds!) before you get a good streak going. Best of luck :D
 
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