New Fapstronaut (NoFap Increase Test.?)

[MrChuck97]

Does NoFap increase testosterone like people say? I'm about 3 to 4 weeks in and have noticed at the gym instead of struggling to curl 55 lb dumbbells which is what I'm trying to get past to graduate to 60 lbers. I've noticed even when I reach the point where my body tries to stop my mind has a little bit more control than I did on PMO..Any thoughts?

 

[keepitinmybriefs]

Welcome! Nofap doesn't really increase your testosterone. Your gains are probably because you've been working out regularly. That said, nofap does mean you waste less time on PMO, and so have more focus and time for things like working out, so it still helps!