New Fapstronaut (NoFap Increase Test.?)

Discussion in 'New to NoFap' started by MrChuck97, Jan 4, 2020.

  1. MrChuck97

    MrChuck97 New Fapstronaut

    Does NoFap increase testosterone like people say? I'm about 3 to 4 weeks in and have noticed at the gym instead of struggling to curl 55 lb dumbbells which is what I'm trying to get past to graduate to 60 lbers. I've noticed even when I reach the point where my body tries to stop my mind has a little bit more control than I did on PMO..Any thoughts?
  2. keepitinmybriefs

    keepitinmybriefs Fapstronaut

    Welcome! Nofap doesn't really increase your testosterone. Your gains are probably because you've been working out regularly. :) That said, nofap does mean you waste less time on PMO, and so have more focus and time for things like working out, so it still helps!
    MrChuck97 likes this.