I actually began NoFap on March 15, 2019, as a self-trial before I joined this forum. I went cold to no porn, masturbation, and orgasm. So far my transition has been quite tranquil, especially since I began masturbating at age 12. My perpetual desiring libido going to zero is discomfiting, especially awakening with a rock hard erection. Which I may need to find ideas and help with. My goal is to be able to reach retention.