New guy here, needing some help

Discussion in 'New to NoFap' started by Meirelles the III, Nov 13, 2019.

Tags:
  1. Meirelles the III

    Meirelles the III Fapstronaut

    14
    45
    13
    Well, I'm new to the site but I've been practicing nofap since February. Lasted only 41 days and I've been binging ever since. The thing is, i give in too easily when the urges come. Any tips?
     
  2. Hello and welcome! :)

    We are glad to have you as a part of our community. Here are some quick links to get you started.

    Getting Started Guide | How to Use the NoFap Forums | Panic Button | Day Counter | Rebooting Resources | Forum Rules | Glossary

    If you wish to keep a journal of your progress you can do so in the appropriate section found here

    You can also take part in one of the many challenges available. It can be a tremendous help. Challenges

    Also, there are groups you can also join if you wish to do so. You can browse through them here. Groups

    There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!
     
    Meirelles the III likes this.
  3. Meirelles the III

    Meirelles the III Fapstronaut

    14
    45
    13
    Many thanks! Good to know it is possible to achieve victory with the help from this community. Awesome!
     
    Deleted Account likes this.
  4. bfdet

    bfdet Fapstronaut

    1,070
    899
    113
    Think about what helped you to sustain your motivation during 41 days. Build upon the things that helped you, but add to that tool-kit. Think about why you are here and why you NEED to be here on a noFAP journey of healing. Write down your "why's" as it often helps to clarify thinking. Then do something each and every day to remind yourself of your "why's". When you lose sight of the reasons why you are here and the reasons why you NEED to be here, motivation weakens and resets and relapses occur. That is especially a problem as journeys get longer - and 41 days counts as a longer journey. You CAN do more and you KNOW you can, so get busy.


    One day at a time is how we all succeed.
     
    Meirelles the III likes this.

Share This Page