New habit?

I want to do yoga, mobility and stretching first thing in morning for the rest of my life. (Somehow I never bring myself to commit to it.)
 
J29 said:
I want to do yoga, mobility and stretching first thing in morning for the rest of my life. (Somehow I never bring myself to commit to it.)
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Do you already lift or something? It's such a great compliment to a workout, especially a really intense upper body workout, and especially if the room is hot as fuck. Makes you feel like a million bucks. Regular room temp yoga I don't really like as much.
 
gordie said:
Do you already lift or something? It's such a great compliment to a workout, especially a really intense upper body workout, and especially if the room is hot as fuck. Makes you feel like a million bucks. Regular room temp yoga I don't really like as much.
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Yes, I used to. Before all the covid 19 restrictions. I want to be lean, strong and supple like old time strongmen. These are my goals.
 
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