New here

Discussion in 'New to NoFap' started by putaine, Mar 23, 2020.

  1. putaine

    putaine New Fapstronaut

    Hey, what should I do to cut off my adicciton to porn and masturbation? I feel a bit confused in the forum. I dunno where to go! Btw, I'm 18 years old and I feel like masturbation controls me, I need to do it once or twice a day, if not, it seems weird. Additionally, I had my first sexual experience with a girl and we tried three times and I could never finish, maybe because I was stressed, nervous or because I masturbated twice the 3 days I had sex with her. Finally we stopped dating cause of that.
    Whatever, I wanna control mi impulses and I dunno where to go in this huge forum.
    The Free Bird and Espi1971 like this.
  2. selfimprovement8008

    selfimprovement8008 Fapstronaut

    Hi welcome here proud of you to be on this journey and go to success stories so you can get inspired and view hurdles others have to go through
  3. selfimprovement8008

    selfimprovement8008 Fapstronaut

  4. Espi1971

    Espi1971 Fapstronaut

    @putaine welcome to the site. I wish I had the answers you seek. I am 49 years old and I've abstained from P and M for over 5 months now, which smis by far the longest I have abstained since I was 16 years old! So I admire you being open-minded at a very young age.
    The Free Bird likes this.
  5. The Free Bird

    The Free Bird Fapstronaut

    Hi and welcome to the community

    I would recommend you to stay in touch with members and read their success stories. You may also learn tricks to avoid the short-term pleasure and to face the temptations.

    Be AWARE of your habits and control what you see and what/who you spend your time with.

    It's also important to limit the usage of social media. In addition, never be free! Use your free time as much as possible and do sports, exercise, attend classes, etc.

    This video contains everything that you need to know about porn addiction. Lastly, here is a collection of ways to deal with the urges which worked great for me.

    ֍ You got this my friend ֍
    Last edited: Apr 3, 2020
    HelpMe & IHelpYou likes this.

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