New to forum

Hi there.

Name is Steve

So am new here. Found nofap last year sometime and have been trying to implement it into my life. When I first started managed to get in a streak of 20days or so. Since then the longest I've had is two weeks. I have also recently developed a cam habit. I really need to get this under control before it's too late.

Any guidance and advice would be awesome and greatly appreciated

 

Hello and welcome to the community!

• Start small
• Make new habits to replace bad ones
• Stay busy
• Learn new skills, maybe
• Try to stay as many days clean as possible, even if that means staying clean 2 weeks every month.

 

Thanks a lot. Great tips