New to NoFap.

Hey guys, I'm 23 years old. I live in Austria. I have been watching porn since I was 12. At first, I was watching porn for fun and it was occasionally, maybe once every 1 or 2 months. Then after that every year, my rate increases. Two years ago I reached the limit that I watch porn almost everyday. I thought that I was in control of this porn habit but I was wrong. I try every month to stop watching and I fail. my best record of quitting porn was 30 days and that was 1 year ago. Now I'm always depressed I lost my self confidence due to watching porn. I wish I could stop right now but I can't. I always feel more depressed when I have no porn, although that makes me less self confident. I used to be someone who like to know knew people and communicate well with friends and colleagues but now I'm far from that, all I want now is to be alone and that annoys me a lot. I wish I could succeed this time and quit pornography forever.

 

Thank you very much for you support and for the tips