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Discussion in 'New to NoFap' started by StopBussinNuts23, Jun 19, 2020.

  1. StopBussinNuts23

    StopBussinNuts23 New Fapstronaut

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    So I’ve done a lot of extensive research about nofap and the benefits of semen retention and I’m ready to change my life! I’m 19 and I letting go of my life force energy way to much. I’ve been depressed, unmotivated, and lazy. I’m ready for a change! I’ve tried to embark on this journey tons of times since May and I keep falling short succombing to my old ways. Does anyone have advice on how to abstain from bussin nuts!???
     
    | Nico | and palindromo like this.
  2. palindromo

    palindromo Fapstronaut

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    Welcome
    Please, start studying carefully what's happening in your mind > https://oceanrecoverycentre.com/2016/07/the-ultimate-guide-to-overcoming-internet-porn-addiction/

    First time without porn will be stressful , but if you resist , in some months you will feel reborn.

    If the first times a person relapse easly, it's okay.
    The streaks becomes even longer , day by day.
    Don't porn anymore, it's better to struggle and at the last to relapse than to look at porn.
    No more instagram pictures of models. No more erotic imagines , erotic stories or erotic asmr.
    If you experience ''flatline'' and low libido , resist.
    > https://www.yourbrainonporn.com/por...l-size-and-or-libido-are-decreasing-flatline/

    An effective weapon to overcome urges and thoughts : mindfulness.
    The brain will try to win you and to get some triggers for the seek of dopamine. Resist
     
  3. One Eyed Owl

    One Eyed Owl Distinguished Fapstronaut

  4. | Nico |

    | Nico | Distinguished Fapstronaut
    NoFap Defender

    Welcome to the community ;) all the best on your journey, if you have any questions or concerns please dont hesitate to ask us. Have a great day.
     

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