Hello everyone, This is my first time joining a forum to help me with recovery from PMO addiction. I've been trying to stop on and off for 2 years now, but always without any help. I am currently 21 years old, and am in my first year of university. Started PMO when I was 12 years old, and have been doing it almost every day since. My tastes became more deviant every year, and it got to the point where I was really disgusted with myself. Never had any trouble like anxiety or depression. Never had any trouble with social interactions or women at all really. But watching pornography just makes me feel disgusting, so I want to stop. Any benefits I keep reading about are welcome, but it's not the main reason. To be honest I'm a bit sceptical about those benefits, could they really be true? Since those two years I've cut away most of the deviant fetishes, and am now at the point where I believe it's possible to make one last push to full recovery. I only wish I had found this forum sooner! Maybe then it wouldn't had taken me 2 years to reach this point! Anyway, happy to join and make the best of life!