Hey everyone I am a 38yo male who is looking for something different in life. I feel I'm addicted to porn (while pleasuring) not any other time and spending so much on phone sex also. I want to stop!!! Of course I'm addicted to masturbation and do not have sex with my wife anymore at all. I don't know exactly where to start except to stop everything now!!! I welcome any and all help. Private messages or replies, either. Thank you all for your time.