New year, new......

[LongLiveLuke]

Hello everyone, my name is Luke and ive struggled with masturbation and social impotence for about 10 years straight. For 6 months there wasn't a day that passed without masturbation and the shame was never far away either. I don't know how many people are like me. I wake up with many things on my to do list and the only thing I'm actually motivated to do is choke the chicken. This invariably recurrent behavior has hindered me in ways that I can't explain. Which translates to me looking like a big fuck up who has no justification for being one. Not looking for attention or sympathy. I just need to know the first step to quitting.

 

[AndySky180]

Welcome to NoFap. You have made a very positive start with a great introduction. NoFap has certainly changed my life for the better in these brief six months, and I hope it transforms yours too Luke. Call out if you need help with anything ok. Cheers!

 

[D . J .]

Welcome to NoFap where you are amongst friends who are here to encourage you and not judge you.

 

[Beastmode7979]

I understand you luke. I am starting this journey as well. I am 37 year father who been nothing but mess up. This I hope will be the start of a new and improved me.