Hi. Probably like a ton of other people on here. Very, very low self-esteem, and PM has played a role as a (bad) coping mechanism, and making things worse. But I thought I might go no PMO and see how it goes. My record is over one month, but I am not even sure I can do that now. One thing that I could use input on - they say that you should do hobbies, take time for yourself, etc.... I have small children, and I am busy or overtired at all times. Hope to gain some time back by not using PMO, but then I am not sure if that'll work. ANY support or encouragement is appreciated.