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newbie 36yo italian

Discussion in 'New to NoFap' started by wallaby83, Oct 17, 2019.

  1. Oct 17, 2019 #1
    wallaby83

    wallaby83 Fapstronaut

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    I'm masturbating at least once a day (but often even more) since I was 13 yo.
    I always watch porn but if I cannot I masturbate without.
    Now I'm try get rid of this bad habit and I discover that I can leave without porn without any difficulties but I'm continuously feeling I need to masturbate.
    I found this forum and reading it I was in hard mode for a week last week but on Sunday I didn't resist and I relapse (without watching porn). Now I'm in hard mode since Monday.
    Unfortunately at the moment I have no choice: or hard mode or bad habits (if you read my post in Loneliness section you can understand why) so at the moment it's very hard to be Nofap.
    I would like to know if I can masturbate sometimes (1 or 2 in a month p.e) without the risk of completely relapse.
     
    wallaby83, Oct 17, 2019
    wallaby83, Oct 17, 2019
    #1
    Deleted Account likes this.
  2. Oct 17, 2019 #2
    Deleted Account

    Deleted Account Guest

    Hello and welcome! :)

    We are glad to have you as a part of our community. Here are some quick links to get you started.

    Getting Started Guide | How to Use the NoFap Forums | Panic Button | Day Counter | Rebooting Resources | Forum Rules | Glossary

    If you wish to keep a journal of your progress you can do so in the appropriate section found here

    You can also take part in one of the many challenges available. It can be a tremendous help. Challenges

    Also, there are groups you can also join if you wish to do so. You can browse through them here. Groups

    There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!
     
    Deleted Account, Oct 17, 2019
    Deleted Account, Oct 17, 2019
    #2

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