Hey everyone, this is my first day of NoFap(''Yikes! Long way to go''. I know). When I opened this website, I felt really great because i kept reading people's stories and they sounded really similar to mine (some worse and some better), but all made me feel like I was in the right place. I am a 22 year old african, I started watching at the age of 15 but didn't start fapping till 19. I read about the 90 day reset excercise elsewhere but I kept relapsing again and again for a year now. Honestly sometimes I think it's more difficult for me than anyone else. But with the kind of embarrassment and depression that porn has caused me, I am more than willing to do this again till I defeat this addiction. Yeah one last thing, I keep seeing these cool acronyms like pmo, po, etcetera, can anyone be so kind as to give me a breakdown?