Newbie

Good morning, good afternoon, good evening and goodnight.
This really isn't my thing, I am crap at typing and struggle to say how I feel most of the time. But I know that I have a truly awful habit that is destroying my life and destroying my relationship and friendship, and yet although frowned upon, porn seems to have a social acceptance that makes any sort of reboot that next level of challenging. I know I can conquer this, but I struggle to put it into words that would convince those that matter to me, does that mean I have not truly bought into my own idea???

I hope with help, that I can gain some valuable tools to prevent relapses. I have a good idea on triggers, most revolve around boredom and metabolism lows, but putting together an achievable action plan is harder than is sounds. I want to get a control on my life because I want a better me, and a better me is better for those that I love.

Best wishes all those on day one and the next days after that

S