Newbie

Discussion in 'New to NoFap' started by Floorliner, Aug 27, 2020.

  1. Floorliner

    Floorliner New Fapstronaut

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    New to this. Beginning my journey starting this very moment. I have Been a daily (multiple times a day) fapper for about 9 years now. Lately i feel It has just been consuming my energy even more and i will Be watching a movie or a show or playing a game and randomly i will Get sidetracked and begin to spend what goes from telling myself 10 mins to an hour to 2 hours..journey of a thousand miles begins with a step
     
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  2. palindromo

    palindromo Fapstronaut

    Welcome
    Please, start studying carefully what's happening in your mind > https://oceanrecoverycentre.com/2016/07/the-ultimate-guide-to-overcoming-internet-porn-addiction/

    First time without porn will be stressful , but if you resist , in some months you will feel reborn.

    If the first times a person relapse easly, it's okay.
    The streaks becomes even longer , day by day.
    Don't porn anymore, it's better to struggle and at the last to relapse than to look at porn.
    No more instagram pictures of models. No more erotic imagines , erotic stories or erotic asmr.
    If you experience ''flatline'' and low libido , resist.
    > https://www.yourbrainonporn.com/por...l-size-and-or-libido-are-decreasing-flatline/
    We should improve in all area of our life, just being dissatisfied or stressed makes us relapse.

    An effective weapon to overcome urges and thoughts : mindfulness.
    The brain will try to win you and to get some triggers for the seek of dopamine. Resist
     
  3. LakeMichigan

    LakeMichigan Fapstronaut

    @Floorliner welcome to nofap! I agree with you that all long journeys start with a simple step. I congratulate you on taking that first step. You can make your first step even more effective by listing all the things that are negative about this kind of lifestyle and what prompted this change and what you are looking forward to!

    I wish you good luck!
     
    Robbiebob likes this.
  4. Oldfart_v2

    Oldfart_v2 Fapstronaut

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    I'm new here! It's my first post. I quit drinking,smoking and viewing lingerie pics about 17 days ago. Currently on day 16 of sobriety,no nicotine or adult content/fap. Glad to be hear and look forward to being helped and helping others as well. In AA we say a day at a time and I believe that. Taking low dose Revia for my alcohol issue but finding this it help with other stuff too. Again,glad to be here!!!!
     
  5. ICAN&IWILL

    ICAN&IWILL Fapstronaut

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    I feel zou my friend, hope we can over come this filthy habit together, and all the best for your actions
     
  6. Hello there... :)
    Welcome to the community :)

    [​IMG]
     
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  7. One Eyed Owl

    One Eyed Owl Fapstronaut

    Welcome to NoFap!!!
     
    Robbiebob likes this.
  8. Robbiebob

    Robbiebob Fapstronaut

    Warm welcome to you & it's great you are here, excellent people are here to help you along your way... Take advantage of that... Rob.
     
    One Eyed Owl likes this.
  9. Seascape

    Seascape Fapstronaut

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