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Discussion in 'New to NoFap' started by Deleted Account, Aug 28, 2020.

  1. Hello everyone. My name is Sam, I’m 28 years old. I expect no miraculous changes here but changes nonetheless. Longest period of sexual abstinence I’ve taken was one and a half month. Since I was going crazy with pornography use not so long time ago, I’ve decided to quit all sexual activity until I find myself a girlfriend. Recently I’ve learned that even though I’m careful about what I look at, I tend to think about sex when I’m alone and bored and I am alone and bored often, making it nearly impossible to abstain from pornography. That is why now I’m cautious about what I think and so far I'm doing fine. In my opinion, sexual thinking, in its pull, is like a black hole, and if you don't want to fall in it, stay away from the event horizon. Since I taught my subconsciousness to prevent nocturnal emissions about 5 years ago, I am a bit curious to see what will happen to me after a year of abstinence. I hope I won’t get a prostate cancer.
     
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  2. Hello there... :)
    Welcome to the community :)

    [​IMG]
     
    One Eyed Owl likes this.
  3. Thank you :)
     
    Deleted Account likes this.
  4. Nopes. (I didn't catch it even after almost 3 years...) So, you needn't worry about it. All the best for your goals dude... Smash them!
     
    One Eyed Owl and Deleted Account like this.
  5. Koocky

    Koocky New Fapstronaut

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    Hi there,

    This is Koocky and I'm 28 years old. I have been experiencing the weirdest prone masturbation consequences. I have masturbated in the prone fashion all throughout my life. Due to prone masturbation I have faced a lot of consequences like a numb penis, anxiety etc. I am an addict that I have even prone masturbated without a full erection and due to which I face issues like my nervous system is totally numb, I always feel depressed, sometimes I was not able to poop as I have masturbated in prone position when my penis was weak and without erection. I dont know how to recover from this as even spending a minute takes such a long time. I dont know I conveyed what I wanted to but the keyword to my problem is I masturbated in prone position without erection/ weak penis. I wanted to recover from this as the consequences of masturbating prone when you have erection and without erection is totally different.
    If you masturbate prone without erection it really fucks you up that you become so bad that your mood will always be depressed, you get a lot of anxiety, there is an imbalance in the nervous system, for me I have personally felt like I am not able to sit still/ hold on to myself as the blood flow is blocked due to unnatural pressure in the penis as I have masturbated in the prone position without erection.

    I request the members here to guide me to a pathway of recovery. I would also like to inform that I've learnt that masturbation altogether is a very bad thing that will eat you up entirely if not controlled at a point of time in your life. I will not go back to this. But I feel like my nerves/ tissues in my penis or in the urinary system is sticked together that it will take a very very long time to heal and separate. I dont have such patience to wait as I develop lot of depression and anxiety every day.

    Pl advise me on how to recover from this. Ihve tried Yoga/ exercise but nothing really worked! So I wonder if I could get some tips/ really correct method that deals this kind of problem.

    Sorry if my English is bad. Looking forward for a reply from you.\\

    Thank you.
     
  6. Hello, I don't think Yoga can help you in such case. From what you described, my advice for you would be to seek professional help from urologist, psychiatrist and psychologist. I don't care if you are ashamed or afraid of it, give it a try. I was diagnosed with schizoaffective disorder when I was 19 years old and doctors helped me a lot since then. Fighting such addiction is already not an easy task, not to mention that it is way harder with depression and anxiety. If you really want to overcome it, you have to discipline yourself, which means that you must have a long term goal and you must choose based on that every time you look, listen, speak or think. Your subconsciousness will pick it and your brain will begin to slowly rewire itself. Dreams will be your indication of how well you succeed during your wake hours and in case you do get sex dreams, wake up, remember what you did wrong during your day or week, stop that and forget your dream. You think you can do that in your current condition? Wish you best of luck!
     
    Last edited by a moderator: Aug 30, 2020
  7. One Eyed Owl

    One Eyed Owl Fapstronaut

    Welcome to NoFap!!!
     
    Deleted Account likes this.
  8. Koocky

    Koocky New Fapstronaut

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    Hi Philosopotato,

    Thanks for the suggestion.
    Yes I think I can do it to some extent but as I told that I prone masturbated without erection, I have some concentration issues also. So I really dont know how I am going to focus on my dream be it short term or long term. If you can suggest that, it would be really helpful.

    Thanks in advance.
     
  9. Koocky

    Koocky New Fapstronaut

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    Thank you!! I am looking forward to find some solution to my problem. I am sure that Nofap is the place where I will get an answer that will lead to personal empowerment.
     

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