Hello everyone. My name is Sam, I’m 28 years old. I expect no miraculous changes here but changes nonetheless. Longest period of sexual abstinence I’ve taken was one and a half month. Since I was going crazy with pornography use not so long time ago, I’ve decided to quit all sexual activity until I find myself a girlfriend. Recently I’ve learned that even though I’m careful about what I look at, I tend to think about sex when I’m alone and bored and I am alone and bored often, making it nearly impossible to abstain from pornography. That is why now I’m cautious about what I think and so far I'm doing fine. In my opinion, sexual thinking, in its pull, is like a black hole, and if you don't want to fall in it, stay away from the event horizon. Since I taught my subconsciousness to prevent nocturnal emissions about 5 years ago, I am a bit curious to see what will happen to me after a year of abstinence. I hope I won’t get a prostate cancer.