In the aftermath of my broken steaks, I have noticed a major contributor to these results. After using willpower to fight the PMO urges again and again, there comes a point where I get tired of fighting. This point I will basically tell myself I actually want this (PMO). This has been most likely every single time I have fell. My question is what can I do to genuinely change my mind towards what I want to believe? Keep in mind, attempting to remember past feelings of PMO has been ineffective for me because in the moment, all I care about is that PMO high (thank God I don’t so drugs because this is the worst mentality to combat drug abuse).