Nightfall on Semen Retention/Nofap

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I am on hard more of Nofap, currently on 26th days. I don’t watch porn, I don’t edge, I don’t masturbrate. I am 17 years old. The first 2 weeks was like ok but on 15th day I had nightfalls. And it’s happens on every 4th day since I got my first nightfall. I do meditation, I exercise a lot, take cold showers bfore going to bed and I also eat light and take minimal water before going to bed. I also sleep on my back. Like it happened today itself I got a nightfall (ejaculated huge amount of semen). it was like my energies are still with me. Many people claim that they lose energy or they feel low but it is not the case with me. I am very energised and I feel that I have lost nothing. Is it ok to get nightfalls in semen retention ? I am trying my best to beat it but it doesn’t go away. Please help.
 
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thinking_differently said:
I think what they say is bs.
Even I don’t feel its a depletion of energy.

It’s a natural process that happens unconsciously, we haven’t Masturbated(Forceful Ejaculation)
So it’s okay!
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Yes brother I totally agree with you. But is it ok for semen retention ? I have ejaculated huge amount of semen in today’s nightfall and still feel my energies are same. I feel no loss in energies.
 
Confi00 said:
Yes brother I totally agree with you. But is it ok for semen retention ? I have ejaculated huge amount of semen in today’s nightfall and still feel my energies are same. I feel no loss in energies.
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Bro, when you are awake and indulge in PMO, a lot of energy is used by your brain, normally brain uses 20% of your bodies energy but during these times, it uses even more energy because you are in flow state and are constantly making decisions and brain also keeps on pumping dopamine into your pleasure circuits. This causes a high amount of energy loss. But while sleeping this energy loss is little less than actual energy loss, and since you didn't indulged in those activities - therefore your brain also doesn't loose the progress it had gained in these days.

Now when you were addicted and PMO'ed again and again - delta fos b accumlated in those brain circuits that causes that pleasure chemicals to release. delta fos b helps in activating this circuit really fast, and it stays for many days even after you have stopped the activity completely.
This delta fos b wants to activate this circuit and will activate it even if it gets a small signal to do so, so if you are fantasizing about girls - then this will start working and now when you are sleeping a slight dream about girls will also activate this usual pattern, when you haven't MO'ed from a large time interval, sometimes this delts fos b activates this circuit automatically while sleep like a shock circuit because you are not in actual senses, and whenever you are not doing something with conscious brain, brain follows neural patterns and thus nightfall takes place. Now this chemical will slowly fade away, and nightfall will stop. But if you start fearing from nightfall and go back to that hell, this circuit will again become strong and more delta fos b will accommodate over it. This will only increase your problems, anyone who wants to get out of this hell has to go through these difficulties or changes for few initial reboot days.
 
Confi00 said:
I am on hard more of Nofap, currently on 26th days. I don’t watch porn, I don’t edge, I don’t masturbrate. I am 17 years old. The first 2 weeks was like ok but on 15th day I had nightfalls. And it’s happens on every 4th day since I got my first nightfall. I do meditation, I exercise a lot, take cold showers bfore going to bed and I also eat light and take minimal water before going to bed. I also sleep on my back. Like it happened today itself I got a nightfall (ejaculated huge amount of semen). it was like my energies are still with me. Many people claim that they lose energy or they feel low but it is not the case with me. I am very energised and I feel that I have lost nothing. Is it ok to get nightfalls in semen retention ? I am trying my best to beat it but it doesn’t go away. Please help.
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nightfall was a problem for me,but after knowing that it has no side effect ,,bcz you are not concsious while this happen,but i think if you are doing semen retention/bhramacharya then nightfall can break your streak,but if you are doing nofap then its not a problem
 
I am doing Nofap as well as Semen retention. Today is my 27thday if Nofap but I’m not worried about it coz it’s not draining my energies. But how people are going 60-70 days without even having wet dreams. I could also go for 60-70 without jacking off but I’m worried about the streak of semen retention. I do fantasise in daytime but the thought comes up by itself. In the first 2 weeks I didn’t have wet dreams. It started from week 3. Why is that ?
 
Confi00 said:
I am doing Nofap as well as Semen retention. Today is my 27thday if Nofap but I’m not worried about it coz it’s not draining my energies. But how people are going 60-70 days without even having wet dreams. I could also go for 60-70 without jacking off but I’m worried about the streak of semen retention. I do fantasise in daytime but the thought comes up by itself. In the first 2 weeks I didn’t have wet dreams. It started from week 3. Why is that ?
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thought are not a problem,if thought comes dont fight with it,let it happen,the more you will fight the more stronger it will become,,even i have a wet dream 2 days ago,i didn't have any thought like that..wet dream is not a problem,
 
I know that it’s not a problem but it’s a streak breaker anyhow in semen retention.
And I guess you’re right, the more you will fight it the stronger it will become. So best way is to let it happen. So tell me one thing. I am 27 day of Nofap ( am not masturbrating, not edging, not watching porn), does that means i am 27th day of semen retention too or I am at 2 days ?
 
Confi00 said:
I know that it’s not a problem but it’s a streak breaker anyhow in semen retention.
And I guess you’re right, the more you will fight it the stronger it will become. So best way is to let it happen. So tell me one thing. I am 27 day of Nofap ( am not masturbrating, not edging, not watching porn), does that means i am 27th day of semen retention too or I am at 2 days ?
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i think its not,you are at 26 days ,bcz your orgasm wasnot conscious,,means you are still at semen retention,,semen retention is about abstaining from conscious 'orgasm.
 
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