NO JUNK FOOD CHALLENGE (90days)

You have the wrong mentality about this, eating healthy is a lifestyle not a challenge, there are no resets or relapses.

 

I get what you mean but if you are in a challenge mentality then this will not seem personal enough to you, when I got healthy before I did it because I wanted to be healthier and I had no challenge in mind, I simply started slow and everything else will fall into place slowly. All im saying is instead of viewing this as a challenge instead view it as your new way of life, a lot of people make the mistake of starting their count over when they slip up, listen healthy eating is very different from no pmo, you will slip up a lot but it is not some challenge it is a way of life, cut out the crappy foods and move on.

 

no problem friend.

 

I don't like junk food, not the taste of it or how it makes me feel and look afterwards.
It's like PMO it doesn't feel good.

I've always been like this. I haven't had junk food in years, I only eat healthy food. Also there is an intimate connection in controlling your tongue and lust. If you eat too much junk food this can create sexual urges. I even used to do long fasts.

I don't like it for all I just mention, but also because if I eat healthy all the time this gives me a more attractive appereance, a better skin and body. I gain an extra point in my looks. It's a bit shallow but not many people look as young considering my age, I look 10 years younger, or have such a great body.

 

Treat junk food as serious as porn, you don't do porn as you don't do junk food, for anybody.

I don't even drink something different than water