No motivation to quit porn and it's getting harder.

You need to ask yourself why you are viewing porn in the first place. Why do you need a constant surge of dopamine in your life? Is it a coping mechanism for unfortunate events in your life? When you have free time on your hand, are you bored and/or worried about spending that time?

In order to defeat this Beast one needs to restructure their entire life, and this is no easy task. One of the best tools that I have used, and I have talked a lot about it on this forum, is prayer. We humans are mortal and only have so much time left on this Earth before we die. Chasing after frivolous vices, like masturbation, that do not enrich ourselves or the people around us will only make our life shorter over time. What I'm getting at is you need to meditate on this questions:

"What is my purpose in life?"

"If I were to die today, would I be able to say that I have lived life to the fullest?"

Once you can answer this question, you will be able to take the time that you use to spend on masturbation towards nurturing meaningful pursuits in life. Every day we live is a miracle and one more chance for us to do something extraordinary.

I'm cheering for you, brother! You can beat this!

 

Please feel free to message me at anytime you feel an urge..i can help you

 

I admire your very honest post. Takes courage to keep coming back. If you need someone to be accountable to I am willing to be here for you.

 

Why do you want to quit?

 

Ave brother...

 

Good luck. Reach out if you need any support.

 

What ever you do, just dont give up ! Im only new to this myself after so many attempts. Keep trying it will happen for you eventually. I was only recently in your shoes. I know its hard. Along as you try you will get there !

 

I agree with what Rex is saying after I realized that I have a huge PMO problem 2 days ago I decided to join Nofap to keep track of how long I can stop and try to rehabilitate myself I also realized that I masturbate to kill time, relieve stress, and get away from being social. So far I'm finding new things to do more often to fill in the gap that Porn made in my life: I started reading a bit more, focusing on drawing, and working out more.

 

I think the best thing for you to do is to resist porn by reading, using that energy into something else like working out, picking up a new skill that can fill in the time and focus, or hanging out with friends. I believe anyone including you can stop Masturbation the question is how much you believe in yourself.