This NoFap thing is torture when you can not tell your nearest and dearest what you are going through. I have to dump it all on here to get a release from my shitty moods when I am alone. During the week when I am with work colleagues I seem to be ok and my mood lifts but at the weekends the urge to resort to PMO again comes rushing back. I have recently split from my wife of 18 months in that time I suffered ED so this is my savour to cure that awful feeling of rejection and weakness I felt mentality and physically. so weekends are torture when I sit alone I have too long to think about things and need a release from thoughts and feelings. I'm currently on a 51 day streak from P but unfortunately keep releapsing with MO, I don't know if I am in a flatline period it's hard to tell but mood swings are a hard thing when you are on such a journey trying to give up this addiction, I have given up this to better me as a person to change my life for good, why can I not just see the positives and get past this shit mind state!