Hello guys, I'm quite new here (2 months and a half), and I'm currently on a rebooting challenge (70/90 days in, and this is my first try ), but I see that we all share the same (more or less) goal, which is to abstain from PMO. And I think there is a way to calm down our urges with what is called a chastity device (or cage). This might sound weird if you don't know it, but it actually helped me tremendously during my reboot, and it still does! What is a chastity device? Well, a chastity cage is something that you put on your genital to prevent the wearer from masturbating. There are plenty of device types, from plastic to metal, and even silicone. The idea is to wear one on a regular basis, with a padlock securing it. Personnally, I wear it sometimes during the day (= waking up, putting it on, and removing it right before bed time, as I know I will not masturbate during the night). There is a lot of people that wear one to abstain from masturbating too much. Why would it help me as a fapstronaut? The thing with chastity devices is that normally you can't touch yourself, as some plastic/metal/silicone is wrapped around your penis. Moreover, there is a padlock, which prevents any removal without a key. So, I guess you see where it could help you, as you can figure ways to keep your key away, or not reacheable until a certain amount of time (time where you will most likely cool down and avoid any relapse). For instance, when I use mine, I put the key in a water bottle and then put the bottle in the freezer. Therefore, the key is in the middle of a large iceblock, which takes a long time before melting. So, when urges to fap are kicking in, by the time the ice melts, the urges are no longer here. So this prevents pretty much the MO side of PMO, which is already 2/3 of it! With a simple object. Isn't it risky in terms of penis health? There are a lot of controversy about this, but no real study. I know people who used a chastity device for many years 24/24 7/7 without any issue regarding penis health or shape/length. I did a LOT of research on this, and nobody ever talked about issues, but only benefits, since it also helps if you're in a relationship (= focusing on your GF much more, and such, pretty much the same goal as NoFap in a way) How much does it cost? Here is the tricky question: you can find some good "starters kit" (= plastic) that are around 20 bucks, but this are often chinese quality (= breaks easily). However it is a good way to see if that suits you before going on with metal ones that are made to measure (= 150+ bucks), if this is something of your interest. As I don't want to post triggers, we can discuss it in PM if you are interested Anyway, I'm interested in your thoughts here as well!